Clinical Sleep Solutions gave a presentation for the Abbotsford Stroke Recovery Group on “Insomnia and How to Get a Better Night’s Sleep”. This group meets weekly at the Abbotsford Recreation Centre and we were pleased to be able to provide its members with information about improving sleep without the use of medications. Getting a good night’s sleep is important for everyone, especially those who are recovering from stroke and other cardiovascular diseases. We will be following up with a this group on May 23 for a second presentation on “Obstructive Sleep Apnea – What it is and how does it affect my health” If you would like more information about this or other presentations on sleep disorders, give us a call!